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Vision 20
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Keep your eyes protected from the sun. You should wear quality sunglasses to protect them from UV rays. If your eyes are frequently exposed to UVB rays, your risks for macular degeneration and
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cataracts increase. Try picking a pair of sunglasses that block between 99 and 100 percent of UVB and UVA rays.
If you work in an environment where particles or objects may become airborne, wear safety goggles. Though many construction sites require them, other professions may not. Look around at your work environment. Consider how the various objects may encounter your eyes. If you perceive potential danger, purchase a pair of safety glasses.
If you want your eyes to look and feel their best, drink lots of water. The more hydrated
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you are, the less you will suffer from dark circles. Hydrated skin doesn't allow the blood vessels to show, ensuring that your raccoon eyes (dark circles) become a thing of the past.
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