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Jennifers Way
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Make sure that you are still eating healthy while you are pregnant. Just because you have cravings for unhealthy foods does not mean that you have to Jennifer's Way cave in to them, or that you can't find healthier alternatives. Make sure you are getting all the vitamins and minerals as suggested by your doctor.

If you're always traveling, try having protein bars on hand. You might have noticed that it can be difficult to get regular meals in an airport. Waiting for your flight, hurrying through security and just waiting for the flight makes it hard to eat. That's why it's important to have your own source of nutrition handy to avoid starving before you can land and get a proper meal.

One of the best things you can do to ensure proper nutrition is to include a good multi-vitamin in your daily regimen. A good multi-vitamin should be balanced against your physician's recommendations for you, not the RDA. These multi-vitamins provide your body with the necessary levels of various minerals and vitamins you might not be getting in your diet.

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