Write important appointments memosurge reviews or events on a calendar, and make sure that you look at the calender every day. If you are a cell phone owner, most cell phones have a daily reminder or calendar in which you can program upcoming events.

When trying to remember something, incorporate as many of your senses as possible. The more sense you use when making a memory, the easier it will be to recall at a later date. You can see this process in action every time a familiar smell reminds you of something from your past.


Reduce stress in your life to improve your memory. Unrelieved stress can cause your body to produce so much cortisol that it permanently damages your hippocampus, which is the memory center of the brain. Other stress chemicals can interfere with your ability to store information, concentrate, or recall memories from earlier.


Meditation is a great way to enhance the function of your memory and improve the elasticity of your brain; it can also provide you with stress relief and better health. When you meditate, find a location that is calm and comfortable, and concentrate on inhaling and exhaling. Shoot for at least half an hour a day to help your brain stay fit.