Choose organic fruits and vegetables whenever possible. Organic food is grown without pesticides and fungicides. While organic foods can be primal grow pro more expensive, the long term health benefits save money in future health care costs. The more unnatural things you can cut out of your diet the healthier you will be.

Instead of eating potato chips as a snack at the end of the night, go into the fridge and peel several apple slices. Apple slices are a very nutritious and tasty snack that you can substitute; with a fraction of the calories that you will get from eating potato chips.

Slap some peaches, apples, pineapple, banana and other fruit on the grill and get ready for a real treat! Fresh fruit makes a wonderful addition to a backyard cookout. You don't have to eat it raw though! Cook it right alongside the lean hamburger and turkey franks!