19,600 calories liken to about 4.8 pounds of fat. 1 gram of fat equivalents 9 calories, along these lines 1 kilogram of fat equivalents 9,000 calories. Okinawa Flat Belly Tonic Reviews

 1 kilogram approaches 2.2 pounds and the math presents to everything to 4,091 calories for each pound. 

Hypothetically, I shed 5 pounds of fat. Include water weight reduction and the 11.2 pound drop is sensible. This is the thing that happens when you drive your every day caloric admission path under your upkeep levels. Taking in simply 35% to 40% of your every day needs is outrageous. 


Eating this considerably less methods no dull, complex carbs like grains, rice, or pasta. It additionally implies no carb thick food sources like potatoes, nuts, etc. Organic products are additionally out. The 9 calories for each gram of fat is plainly out.