Understand what makes your eczema act up. It could be that there is a certain herpesyl reviews type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.

Try to avoid scratching. Eczema will get very uncomfortable. However, the more you scratch, the more you will have to scratch. This can harm your skin as well as make yourself more vulnerable to infections. Moisturize dry skin and use a cold, wet towel to stop inflammation.




If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.


Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.


Your moisturizer selection should focus on ointments. They can help soothe eczema because they make a protective layer. You don't get this from creams or lotions. This makes ointments much better in areas where eczema has cracked open skin.


To make sure you don't get eczema flare ups, try not to sweat. Sweating can aggravate your symptoms. If you are physically active, try to cool yourself off immediately once the activity is done. Shower when you are done with a workout.


If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.


Although eczema presently can't be cured, there are various strategies that be used to manage it. If you have eczema on your hands, always cover them with plastic or vinyl gloves when doing water-related chores, such as washing dishes. If you hands tend to sweat while wearing these gloves, wear cotton gloves under them to soak up the sweat.